BREADED VEGAN SHRIMP vs PLANT BASED CHICK'N NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
PLANT BASED CHICK'N NUGGETS wins in 8 out of 11 nutrient categories
BREADED VEGAN SHRIMP: 1
vs
PLANT BASED CHICK'N NUGGETS: 8
(2 ties)
Overview
| Nutrient | BREADED VEGAN SHRIMP | PLANT BASED CHICK'N NUGGETS | Winner |
|---|---|---|---|
| Calories | 240 cal | 198 cal | |
| Protein | 4 g | 12.8 g | |
| Carbs | 31 g | 18.6 g | |
| Fat | 11 g | 8.1 g | |
| Fiber | 4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED VEGAN SHRIMP | PLANT BASED CHICK'N NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED VEGAN SHRIMP | PLANT BASED CHICK'N NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 442 MG | |
| Sodium, Na | 270 MG | 616 MG |