BREADED SHRIMP POPPERS vs LIGHTLY BREADED FISH FILLETS

Nutrition comparison per 100 g serving

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BREADED SHRIMP POPPERS wins in 5 out of 11 nutrient categories

BREADED SHRIMP POPPERS: 5 vs LIGHTLY BREADED FISH FILLETS: 4 (2 ties)

Overview

Nutrient	BREADED SHRIMP POPPERS	LIGHTLY BREADED FISH FILLETS	Winner
Calories	250 cal	194 cal
Protein	10.7 g	9.0 g
Carbs	25 g	17.2 g
Fat	11.9 g	9.7 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREADED SHRIMP POPPERS	LIGHTLY BREADED FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREADED SHRIMP POPPERS	LIGHTLY BREADED FISH FILLETS
Calcium, Ca	24 MG	0 MG
Iron, Fe	2.1 MG	1.2 MG
Potassium, K	0 MG	119 MG
Sodium, Na	702 MG	276 MG

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