BREAD, SPLIT TOP BUTTER vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, SPLIT TOP BUTTER wins in 10 out of 14 nutrient categories
BREAD, SPLIT TOP BUTTER: 10
vs
ENRICHED WHITE BREAD: 2
(2 ties)
Overview
| Nutrient | BREAD, SPLIT TOP BUTTER | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 231 cal | 261 cal | |
| Protein | 11.5 g | 8.7 g | |
| Carbs | 46.2 g | 52.2 g | |
| Fat | 1.9 g | 3.3 g | |
| Fiber | 3.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, SPLIT TOP BUTTER | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 3.5 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, SPLIT TOP BUTTER | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 43 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 365 MG | 543 MG |