BREAD, CHOCOLATEY CHIP vs MULTIGRAIN BREAD

Nutrition comparison per 100 g serving

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BREAD, CHOCOLATEY CHIP wins in 8 out of 15 nutrient categories

BREAD, CHOCOLATEY CHIP: 8 vs MULTIGRAIN BREAD: 4 (3 ties)

Overview

Nutrient	BREAD, CHOCOLATEY CHIP	MULTIGRAIN BREAD	Winner
Calories	308 cal	279 cal
Protein	11.5 g	9.3 g
Carbs	57.7 g	53.5 g
Fat	5.8 g	4.7 g
Fiber	3.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD, CHOCOLATEY CHIP	MULTIGRAIN BREAD	Winner
Folate, total	62 UG	0 UG
Niacin	3.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD, CHOCOLATEY CHIP	MULTIGRAIN BREAD
Calcium, Ca	77 MG	47 MG
Iron, Fe	2.8 MG	2.3 MG
Potassium, K	0 MG	93 MG
Sodium, Na	365 MG	349 MG

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