Bratwurst vs Scrapple
Nutrition comparison per 100 g serving
Ad 468x60
Bratwurst wins in 14 out of 28 nutrient categories
Bratwurst: 14
vs
Scrapple: 13
(1 ties)
Overview
Vitamins
| Vitamin | Bratwurst | Scrapple | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 72.4 MG | |
| Folate, total | 6 UG | 5 UG | |
| Niacin | 7.6 MG | 2.3 MG | |
| Pantothenic acid | 1.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0.1 MG | 0.1 MG | |
| Vitamin A, RAE | 30 UG | 626 UG | |
| Vitamin B-12 | 0.3 UG | 0.3 UG | |
| Vitamin B-6 | 0.4 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 2.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.3 UG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 3.4 UG |
Minerals
| Mineral | Bratwurst | Scrapple | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 7 MG | |
| Copper, Cu | 0.1 MG | 0.2 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Magnesium, Mg | 23 MG | 13 MG | |
| Phosphorus, P | 160 MG | 76 MG | |
| Potassium, K | 211 MG | 158 MG | |
| Selenium, Se | 0 UG | 17.4 UG | |
| Sodium, Na | 72 MG | 482 MG | |
| Zinc, Zn | 1.4 MG | 1.1 MG |