BONELESS SKINLESS WILD CAUGHT COD LOINS vs BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS SKINLESS WILD CAUGHT COD LOINS wins in 5 out of 10 nutrient categories
BONELESS SKINLESS WILD CAUGHT COD LOINS: 5
vs
BUTTERFLY SHRIMP: 3
(2 ties)
Overview
| Nutrient | BONELESS SKINLESS WILD CAUGHT COD LOINS | BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 170 cal | |
| Protein | 23.8 g | 14.3 g | |
| Carbs | 0 g | 25 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS SKINLESS WILD CAUGHT COD LOINS | BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 548 MG | 201 MG | |
| Sodium, Na | 77 MG | 420 MG |