BOB'S RED MILL vs BLACKEYE PEAS

Nutrition comparison per 100 g serving

Ad 468x60

BOB'S RED MILL wins in 5 out of 12 nutrient categories

BOB'S RED MILL: 5 vs BLACKEYE PEAS: 3 (4 ties)

Overview

Nutrient	BOB'S RED MILL	BLACKEYE PEAS	Winner
Calories	333 cal	286 cal
Protein	22.2 g	22.9 g
Carbs	62.2 g	62.9 g
Fat	0 g	2.9 g
Fiber	24.4 g	17.1 g
Sugar	0 g	0 g	Tie

Vitamin	BOB'S RED MILL	BLACKEYE PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BOB'S RED MILL	BLACKEYE PEAS	Winner
Calcium, Ca	178 MG	0 MG
Iron, Fe	8 MG	6 MG
Potassium, K	0 MG	629 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90