BLUEBERRY PIE vs CINNAMON CRUMB DANISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY PIE: 5
vs
CINNAMON CRUMB DANISH: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY PIE | CINNAMON CRUMB DANISH | Winner |
|---|---|---|---|
| Calories | 303 cal | 340 cal | |
| Protein | 2.3 g | 4 g | |
| Carbs | 42.7 g | 44 g | |
| Fat | 13.5 g | 16 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | CINNAMON CRUMB DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY PIE | CINNAMON CRUMB DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 107 MG | 460 MG |