BLUEBERRY & MAPLE UNLEASHED FLAPJACK vs BUTTER WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY & MAPLE UNLEASHED FLAPJACK wins in 9 out of 11 nutrient categories
BLUEBERRY & MAPLE UNLEASHED FLAPJACK: 9
vs
BUTTER WAFFLES: 0
(2 ties)
Overview
| Nutrient | BLUEBERRY & MAPLE UNLEASHED FLAPJACK | BUTTER WAFFLES | Winner |
|---|---|---|---|
| Calories | 413 cal | 520 cal | |
| Protein | 19.1 g | 4 g | |
| Carbs | 60.3 g | 64 g | |
| Fat | 11.1 g | 24 g | |
| Fiber | 4.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & MAPLE UNLEASHED FLAPJACK | BUTTER WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY & MAPLE UNLEASHED FLAPJACK | BUTTER WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 354 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 476 MG | 360 MG |