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BLUEBERRY & MAPLE UNLEASHED FLAPJACK, BLUEBERRY & MAPLE

Pancakes, Waffles, French Toast & Crepes Baker Mills Branded
413 Calories
19.1g Protein
60.3g Carbs
11.1g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 476mg 21%
Total Carbohydrate 60.3g 22%
Dietary Fiber 4.8g 17%
Total Sugars 25.4g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 354mg 27%
Iron 1.6mg 9%
Potassium 330mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 21%
Carbs 60.3g 67%
Fat 11.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 354 MG 27%
Iron, Fe 1.6 MG 9%
Potassium, K 330 MG 7%
Sodium, Na 476 MG 21%

Related Foods in Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
MINI STROOPWAFELS, CARAMEL 469 3.1g 62.5g 21.9g STROOP WAFELS, HONEY 432 2.7g 64.9g 18.9g BUTTER WAFFLES 520 4g 64g 24g WAFFLE WORKS, WAFFLE SANDWICH SNACK, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE 464 7.1g 60.7g 21.4g WAFFLE WORKS, WAFFLE SNAX, WAFFLE SANDWICHES, CHOCOLATE, CHOCOLATE 429 7.1g 60.7g 17.9g BLUEBERRY FLAVORED FRENCH TOAST, BLUEBERRY 233 10g 41.7g 5g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (21% DV).

About BLUEBERRY & MAPLE UNLEASHED FLAPJACK, BLUEBERRY & MAPLE

BLUEBERRY & MAPLE UNLEASHED FLAPJACK, BLUEBERRY & MAPLE contains 413 calories per 100g serving. It provides 19.1g of protein, 60.3g of carbohydrates, and 11.1g of fat. It also contains 4.8g of dietary fiber.

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