BLUE CORN TORTILLA CHIPS vs REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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REAL VEGETABLE CHIPS wins in 7 out of 11 nutrient categories
BLUE CORN TORTILLA CHIPS: 3
vs
REAL VEGETABLE CHIPS: 7
(1 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 536 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 154 MG | 1,250 MG | |
| Sodium, Na | 286 MG | 536 MG |