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REAL VEGETABLE CHIPS

Chips, Pretzels & Snacks Diamond Foods, Inc. Branded
536 Calories
3.6g Protein
57.1g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 5.1mg 29%
Potassium 1,250mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 57.1g 59%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 5.1 MG 29%
Potassium, K 1,250 MG 27%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Potassium, K (27% DV).
  • Good source of Sodium, Na (23% DV).

About REAL VEGETABLE CHIPS

REAL VEGETABLE CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 57.1g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

SWEET POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, SUGAR, DRIED CANE SYRUP, SALT, MAPLE SUGAR, MALTODEXTRIN, SPICE, BROWN SUGAR, NATURAL FLAVORS, SEA SALT, DRIED MOLASSES.

Dietary Information

REAL VEGETABLE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in REAL VEGETABLE CHIPS include Calcium, Ca (41% DV) , Iron, Fe (29% DV) , Potassium, K (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, REAL VEGETABLE CHIPS gets 3% of its calories from protein, 43% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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