BLACK-EYE PEAS vs SAN MARCOS

Nutrition comparison per 100 g serving

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BLACK-EYE PEAS wins in 5 out of 11 nutrient categories

BLACK-EYE PEAS: 5 vs SAN MARCOS: 4 (2 ties)

Overview

Nutrient	BLACK-EYE PEAS	SAN MARCOS	Winner
Calories	80 cal	81 cal
Protein	4.8 g	4.9 g
Carbs	12 g	14.6 g
Fat	0 g	0.8 g
Fiber	2.4 g	4.9 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK-EYE PEAS	SAN MARCOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK-EYE PEAS	SAN MARCOS
Calcium, Ca	24 MG	33 MG
Iron, Fe	1.6 MG	1.2 MG
Potassium, K	220 MG	0 MG
Sodium, Na	240 MG	293 MG

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