BIMBO vs CORN DUSTED KAISER GOURMET BUNS

Nutrition comparison per 100 g serving

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BIMBO wins in 6 out of 14 nutrient categories

BIMBO: 6 vs CORN DUSTED KAISER GOURMET BUNS: 5 (3 ties)

Overview

Nutrient	BIMBO	CORN DUSTED KAISER GOURMET BUNS	Winner
Calories	250 cal	282 cal
Protein	9.6 g	8.5 g
Carbs	50 g	53.5 g
Fat	2.9 g	2.8 g
Fiber	3.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BIMBO	CORN DUSTED KAISER GOURMET BUNS	Winner
Niacin	2.3 MG	4.1 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIMBO	CORN DUSTED KAISER GOURMET BUNS
Calcium, Ca	192 MG	85 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	0 MG	85 MG
Sodium, Na	481 MG	451 MG

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