BIG Y vs HOLIDAY

Nutrition comparison per 100 g serving

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BIG Y wins in 6 out of 10 nutrient categories

BIG Y: 6 vs HOLIDAY: 3 (1 ties)

Overview

Nutrient	BIG Y	HOLIDAY	Winner
Calories	568 cal	532 cal
Protein	21.4 g	3.6 g
Carbs	25 g	82.1 g
Fat	46.4 g	21.4 g
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	HOLIDAY	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	BIG Y	HOLIDAY
Calcium, Ca	107 MG	71 MG
Iron, Fe	4.5 MG	0.6 MG
Sodium, Na	321 MG	600 MG

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