BIG Y vs PANCAKES
Nutrition comparison per 100 g serving
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BIG Y wins in 8 out of 17 nutrient categories
BIG Y: 8
vs
PANCAKES: 6
(3 ties)
Overview
Vitamins
| Vitamin | BIG Y | PANCAKES | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 5.2 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 1.9 UG | |
| Vitamin B-6 | 0.5 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG Y | PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 258 MG | |
| Iron, Fe | 4.9 MG | 4.6 MG | |
| Phosphorus, P | 136 MG | 309 MG | |
| Potassium, K | 41 MG | 52 MG | |
| Sodium, Na | 300 MG | 340 MG |