BIG Y vs ORGANIC SIXSEED BREAD

Nutrition comparison per 100 g serving

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BIG Y wins in 9 out of 14 nutrient categories

BIG Y: 9 vs ORGANIC SIXSEED BREAD: 4 (1 ties)

Overview

Nutrient	BIG Y	ORGANIC SIXSEED BREAD	Winner
Calories	294 cal	245 cal
Protein	10.6 g	7.6 g
Carbs	58.8 g	43.4 g
Fat	2.4 g	5.7 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	ORGANIC SIXSEED BREAD
Folate, total	141 UG	0 UG
Niacin	4.7 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.3 MG

Mineral	BIG Y	ORGANIC SIXSEED BREAD
Calcium, Ca	94 MG	38 MG
Iron, Fe	3.2 MG	3.4 MG
Sodium, Na	635 MG	491 MG

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