BIG WIN vs DURHAM'S

Nutrition comparison per 100 g serving

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BIG WIN wins in 9 out of 14 nutrient categories

BIG WIN: 9 vs DURHAM'S: 3 (2 ties)

Overview

Nutrient	BIG WIN	DURHAM'S	Winner
Calories	679 cal	533 cal
Protein	10.7 g	10 g
Carbs	14.3 g	43.3 g
Fat	71.4 g	36.7 g
Fiber	10.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	BIG WIN	DURHAM'S	Winner
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG WIN	DURHAM'S
Calcium, Ca	71 MG	67 MG
Copper, Cu	1.1 MG	0 MG
Iron, Fe	2.6 MG	2.4 MG
Manganese, Mn	4 MG	0 MG
Potassium, K	411 MG	0 MG
Sodium, Na	0 MG	283 MG

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