BERRY LATTICE PIE vs RUM CAKE
Nutrition comparison per 100 g serving
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RUM CAKE wins in 6 out of 11 nutrient categories
BERRY LATTICE PIE: 3
vs
RUM CAKE: 6
(2 ties)
Overview
| Nutrient | BERRY LATTICE PIE | RUM CAKE | Winner |
|---|---|---|---|
| Calories | 265 cal | 333 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 36.0 g | 50.9 g | |
| Fat | 13.2 g | 10.5 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY LATTICE PIE | RUM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY LATTICE PIE | RUM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 191 MG | 439 MG |