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RUM CAKE

Cakes, Cupcakes, Snack Cakes Aroma Ridge, Inc. Branded
333 Calories
3.5g Protein
50.9g Carbs
10.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 439mg 19%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.8g 6%
Total Sugars 31.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 5%
Carbs 50.9g 78%
Fat 10.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 439 MG 19%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
T&L BAKING CO, POUND CAKE, LEMON 330 4.9g 54.1g 11.5g CREME CAKE 370 4.1g 49.3g 17.8g CREME CAKE 386 3.5g 52.6g 17.5g GINGER EVANS BAKERY, CREME CAKE 386 5.3g 52.6g 17.5g GINGER EVANS BAKERY, SLICED CREME CAKE, BANANA NUT 356 4.4g 51.1g 15.6g GINGER EVANS BAKERY, SLICED CREME CAKE, BUTTER 378 4.4g 51.1g 17.8g

About RUM CAKE

RUM CAKE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 50.9g of carbohydrates, and 10.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

SUGAR, WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RUM, NUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FLAVOR), CANOLA OIL PRESERVED WITH CITRIC ACID, TRUE JAMAICAN RUM, DEXTROSE, FOOD STARCH-MODIFIED, COCOA PROCESSED WITH ALKALI, EGG WHITES, CONTAINS LESS THAN 2% OF EACH THE FOLLOWING: SOYBEAN OIL, PROPYLENE GLYCOL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE), EGG YOLKS, MONO & DIGLYCERIDES, PROPYLENE GLYCOL, MONO- & DIGLYCERIDES OF FATS & FATTY ACIDS, SALT, NATURAL & ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, CORN SYRUP, SODIUM PHOSPHATE, CARAMEL COLOR, CALCIUM SULFATE, NONFAT MILK SILICON DIOXIDE, POLYSORBATE 60, ETHYL ALCOHOL, RED 40, SOY LECITHIN, GLYCERIN, CELLULOSE GUM, XANTHAN GUM, POLYSORBATE 60.

Calorie Breakdown

At 333 calories per 100 grams, RUM CAKE gets 4% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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