BELVEDER vs MIXED OLIVES

Nutrition comparison per 100 g serving

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BELVEDER wins in 6 out of 10 nutrient categories

BELVEDER: 6 vs MIXED OLIVES: 3 (1 ties)

Overview

Nutrient	BELVEDER	MIXED OLIVES	Winner
Calories	19 cal	173 cal
Protein	1 g	0 g
Carbs	4 g	0 g
Fat	0 g	13.3 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BELVEDER	MIXED OLIVES	Winner
Vitamin C, total ascorbic acid	14.4 MG	0 MG

Mineral	BELVEDER	MIXED OLIVES
Calcium, Ca	30 MG	0 MG
Iron, Fe	1.4 MG	2.4 MG
Sodium, Na	661 MG	1,200 MG

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