BEEF STEW SEASONING MIX vs LIQUID MARINADE

Nutrition comparison per 100 g serving

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LIQUID MARINADE wins in 4 out of 10 nutrient categories

BEEF STEW SEASONING MIX: 2 vs LIQUID MARINADE: 4 (4 ties)

Overview

Nutrient	BEEF STEW SEASONING MIX	LIQUID MARINADE	Winner
Calories	250 cal	94 cal
Protein	0 g	0 g	Tie
Carbs	50 g	18.8 g
Fat	0 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF STEW SEASONING MIX	LIQUID MARINADE	Winner
Vitamin C, total ascorbic acid	0 MG	22.5 MG

Mineral	BEEF STEW SEASONING MIX	LIQUID MARINADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.5 MG
Sodium, Na	12,500 MG	875 MG

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