BEEF BOURGUIGNON vs MEATLESS CHEESY NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS CHEESY NUGGETS wins in 6 out of 11 nutrient categories
BEEF BOURGUIGNON: 3
vs
MEATLESS CHEESY NUGGETS: 6
(2 ties)
Overview
| Nutrient | BEEF BOURGUIGNON | MEATLESS CHEESY NUGGETS | Winner |
|---|---|---|---|
| Calories | 103 cal | 206 cal | |
| Protein | 9.0 g | 12.6 g | |
| Carbs | 8.1 g | 12.6 g | |
| Fat | 3.2 g | 10.9 g | |
| Fiber | 1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BOURGUIGNON | MEATLESS CHEESY NUGGETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF BOURGUIGNON | MEATLESS CHEESY NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1,400 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Potassium, K | 194 MG | 1,200 MG | |
| Sodium, Na | 216 MG | 269 MG |