BEEF & BEAN BURRITOS vs VEGETABLE BIRYANI WITH BASMATI RICE
Nutrition comparison per 100 g serving
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BEEF & BEAN BURRITOS wins in 5 out of 10 nutrient categories
BEEF & BEAN BURRITOS: 5
vs
VEGETABLE BIRYANI WITH BASMATI RICE: 4
(1 ties)
Overview
| Nutrient | BEEF & BEAN BURRITOS | VEGETABLE BIRYANI WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 283 cal | 163 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 31.9 g | 23.7 g | |
| Fat | 14.2 g | 6.0 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF & BEAN BURRITOS | VEGETABLE BIRYANI WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 32 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 327 MG | 230 MG |