BAVARIAN SOFT PRETZEL vs BREAKFAST BREAD
Nutrition comparison per 100 g serving
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BAVARIAN SOFT PRETZEL wins in 7 out of 10 nutrient categories
BAVARIAN SOFT PRETZEL: 7
vs
BREAKFAST BREAD: 1
(2 ties)
Overview
| Nutrient | BAVARIAN SOFT PRETZEL | BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 314 cal | |
| Protein | 8.8 g | 8.6 g | |
| Carbs | 52.8 g | 54.3 g | |
| Fat | 4.4 g | 7.1 g | |
| Fiber | 3.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAVARIAN SOFT PRETZEL | BREAKFAST BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAVARIAN SOFT PRETZEL | BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 57 MG | |
| Iron, Fe | 4.0 MG | 2.1 MG | |
| Sodium, Na | 541 MG | 314 MG |