BATTER DIPPED FISH FILLETS vs BEER BATTERED FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
BEER BATTERED FILLETS wins in 5 out of 10 nutrient categories
BATTER DIPPED FISH FILLETS: 3
vs
BEER BATTERED FILLETS: 5
(2 ties)
Overview
| Nutrient | BATTER DIPPED FISH FILLETS | BEER BATTERED FILLETS | Winner |
|---|---|---|---|
| Calories | 284 cal | 230 cal | |
| Protein | 10.8 g | 10 g | |
| Carbs | 23.0 g | 21 g | |
| Fat | 16.2 g | 12 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTER DIPPED FISH FILLETS | BEER BATTERED FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BATTER DIPPED FISH FILLETS | BEER BATTERED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Sodium, Na | 446 MG | 590 MG |