BASSE vs ORGANIC POPPED CORN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BASSE: 4 vs ORGANIC POPPED CORN: 4 (2 ties)

Overview

Nutrient	BASSE	ORGANIC POPPED CORN	Winner
Calories	580 cal	536 cal
Protein	16 g	10.7 g
Carbs	32 g	53.6 g
Fat	46 g	32.1 g
Fiber	4 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	BASSE	ORGANIC POPPED CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BASSE	ORGANIC POPPED CORN
Calcium, Ca	40 MG	0 MG
Iron, Fe	7.2 MG	2.6 MG
Sodium, Na	400 MG	482 MG

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