BAKED MULTIGRAIN PITA CHIPS vs GINBIS
Nutrition comparison per 100 g serving
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BAKED MULTIGRAIN PITA CHIPS wins in 6 out of 10 nutrient categories
BAKED MULTIGRAIN PITA CHIPS: 6
vs
GINBIS: 2
(2 ties)
Overview
| Nutrient | BAKED MULTIGRAIN PITA CHIPS | GINBIS | Winner |
|---|---|---|---|
| Calories | 464 cal | 567 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 67.9 g | 53.3 g | |
| Fat | 14.3 g | 36.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED MULTIGRAIN PITA CHIPS | GINBIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED MULTIGRAIN PITA CHIPS | GINBIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 500 MG | 50 MG |