BAKED CRACKERS vs GOYA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BAKED CRACKERS: 4
vs
GOYA: 4
(2 ties)
Overview
| Nutrient | BAKED CRACKERS | GOYA | Winner |
|---|---|---|---|
| Calories | 367 cal | 433 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 3.3 g | 13.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CRACKERS | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CRACKERS | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Sodium, Na | 567 MG | 500 MG |