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GOYA, SNACK CRACKERS, WHOLE WHEAT

Crackers & Biscotti Goya Foods, Inc. Branded
433 Calories
13.3g Protein
66.7g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 66.7g 71%
Fat 13.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3 MG 17%
Sodium, Na 500 MG 22%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BITS CHEESE AND PEANUT BUTTER CRACKER SANDWICHES 536 7.1g 57.1g 28.6g BROOKIE-O CHOCOLATE SANDWICH COOKIES 500 2.8g 69.4g 25g STRAWBERRY FROSTED DONUT FLAVOR CREME SANDWICH COOKIES 517 3.5g 72.4g 24.1g NABISCO COOKIES & CRACKER VARIETY PACK, 30 COUNT 455 4.6g 72.7g 20.5g NEAPOLITAN FLAVOR CREME SANDWICH COOKIES 500 2.8g 69.4g 25g THE MOST OREO COOKIES-N-CREME FLAVOR CREME CHOCOLATE SANDWICH COOKIES 524 4.8g 71.4g 23.8g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (22% DV).

About GOYA, SNACK CRACKERS, WHOLE WHEAT

GOYA, SNACK CRACKERS, WHOLE WHEAT is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 13.3g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHOLE WHEAT FLOUR (HIGH GLUTEN WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED SUNFLOWER SEED OIL), SALT AND YEAST

Dietary Information

Notable micronutrients in GOYA, SNACK CRACKERS, WHOLE WHEAT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, GOYA, SNACK CRACKERS, WHOLE WHEAT gets 12% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOYA, SNACK CRACKERS, WHOLE WHEAT

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More in Crackers & Biscotti

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