BAGELS vs SLICED BRIOCHE BREAD
Nutrition comparison per 100 g serving
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BAGELS wins in 8 out of 10 nutrient categories
BAGELS: 8
vs
SLICED BRIOCHE BREAD: 0
(2 ties)
Overview
| Nutrient | BAGELS | SLICED BRIOCHE BREAD | Winner |
|---|---|---|---|
| Calories | 235 cal | 347 cal | |
| Protein | 9.9 g | 8.3 g | |
| Carbs | 51.9 g | 55.6 g | |
| Fat | 1.2 g | 11.1 g | |
| Fiber | 6.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELS | SLICED BRIOCHE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGELS | SLICED BRIOCHE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 56 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Sodium, Na | 358 MG | 83 MG |