AUTHENTIC MEXICAN SALSA vs MILD SMOKED GOUDA DIP
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC MEXICAN SALSA wins in 5 out of 10 nutrient categories
AUTHENTIC MEXICAN SALSA: 5
vs
MILD SMOKED GOUDA DIP: 4
(1 ties)
Overview
| Nutrient | AUTHENTIC MEXICAN SALSA | MILD SMOKED GOUDA DIP | Winner |
|---|---|---|---|
| Calories | 10 cal | 333 cal | |
| Protein | 3.3 g | 20 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 30 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC MEXICAN SALSA | MILD SMOKED GOUDA DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC MEXICAN SALSA | MILD SMOKED GOUDA DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 400 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,133 MG |