ASIAGO CHEESE BREAD vs POTATO BREAD

Nutrition comparison per 100 g serving

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POTATO BREAD wins in 8 out of 15 nutrient categories

ASIAGO CHEESE BREAD: 4 vs POTATO BREAD: 8 (3 ties)

Overview

Nutrient	ASIAGO CHEESE BREAD	POTATO BREAD	Winner
Calories	279 cal	263 cal
Protein	11.6 g	7.9 g
Carbs	51.2 g	47.4 g
Fat	3.5 g	2.6 g
Fiber	2.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ASIAGO CHEESE BREAD	POTATO BREAD	Winner
Folate, total	93 UG	101 UG
Niacin	7.0 MG	5.3 MG
Riboflavin	0.6 MG	0.8 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASIAGO CHEESE BREAD	POTATO BREAD
Calcium, Ca	93 MG	289 MG
Iron, Fe	3.4 MG	2.9 MG
Potassium, K	0 MG	79 MG
Sodium, Na	628 MG	474 MG

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