APPLE DANISH vs RED VELVET CUPCAKES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE DANISH wins in 7 out of 10 nutrient categories
APPLE DANISH: 7
vs
RED VELVET CUPCAKES: 1
(2 ties)
Overview
| Nutrient | APPLE DANISH | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 4 g | 2.8 g | |
| Carbs | 54 g | 51.4 g | |
| Fat | 20 g | 22.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE DANISH | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 28 MG | |
| Iron, Fe | 1.4 MG | 1 MG | |
| Sodium, Na | 260 MG | 188 MG |