ALBACORE WILD TUNA vs ALBACORE WILD TUNA

Nutrition comparison per 100 g serving

Ad 468x60

ALBACORE WILD TUNA wins in 3 out of 10 nutrient categories

ALBACORE WILD TUNA: 3 vs ALBACORE WILD TUNA: 2 (5 ties)

Overview

Nutrient	ALBACORE WILD TUNA	ALBACORE WILD TUNA	Winner
Calories	124 cal	230 cal
Protein	22.1 g	23.0 g
Carbs	0.9 g	0.9 g	Tie
Fat	4.4 g	13.3 g
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ALBACORE WILD TUNA	ALBACORE WILD TUNA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0.4 MG	Tie
Potassium, K	274 MG	0 MG
Sodium, Na	159 MG	381 MG

Ad 728x90