ALBACORE WILD TUNA, ALBACORE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
About ALBACORE WILD TUNA, ALBACORE
ALBACORE WILD TUNA, ALBACORE is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.0g of protein, 0.9g of carbohydrates, and 13.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
CHUNK WHITE ALBACORE TUNA, EXTRA VIRGIN OLIVE OIL, WATER, SEA SALT.
Dietary Information
ALBACORE WILD TUNA, ALBACORE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 230 calories per 100 grams, ALBACORE WILD TUNA, ALBACORE gets 40% of its calories from protein, 2% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ALBACORE WILD TUNA, ALBACORE
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