ALADDIN BAKERS vs RUSTIC CRUST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ALADDIN BAKERS: 4 vs RUSTIC CRUST: 4 (2 ties)

Overview

Nutrient	ALADDIN BAKERS	RUSTIC CRUST	Winner
Calories	438 cal	241 cal
Protein	12.5 g	8.7 g
Carbs	68.8 g	47.8 g
Fat	9.4 g	2.2 g
Fiber	6.2 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ALADDIN BAKERS	RUSTIC CRUST	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	ALADDIN BAKERS	RUSTIC CRUST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.5 MG	3.5 MG
Sodium, Na	750 MG	726 MG

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