93% LEAN/7% FAT ORGANIC GROUND BEEF vs ARTISAN SAUSAGE
Nutrition comparison per 100 g serving
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ARTISAN SAUSAGE wins in 6 out of 12 nutrient categories
93% LEAN/7% FAT ORGANIC GROUND BEEF: 3
vs
ARTISAN SAUSAGE: 6
(3 ties)
Overview
| Nutrient | 93% LEAN/7% FAT ORGANIC GROUND BEEF | ARTISAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 170 cal | 263 cal | |
| Protein | 22.3 g | 29.3 g | |
| Carbs | 0 g | 11.1 g | |
| Fat | 7.1 g | 12.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 93% LEAN/7% FAT ORGANIC GROUND BEEF | ARTISAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 93% LEAN/7% FAT ORGANIC GROUND BEEF | ARTISAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 323 MG | 434 MG | |
| Sodium, Na | 58 MG | 586 MG |