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ARTISAN SAUSAGE

Other Meats Turtle Island Foods, Inc. Branded
263 Calories
29.3g Protein
11.1g Carbs
12.1g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 586mg 25%
Total Carbohydrate 11.1g 4%
Dietary Fiber 3g 11%
Total Sugars 4.0g
Protein 29.3g 59%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.9mg 16%
Potassium 434mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.3g 56%
Carbs 11.1g 21%
Fat 12.1g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 434 MG 9%
Sodium, Na 586 MG 25%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GROUND BEEF 250 17.0g 0g 19.6g SAVORY GARLIC BONELESS BEEF FILETS, SAVORY GARLIC 184 21.3g 2.1g 9.2g 100% GRASS FED ANGUS BEEF NEW YORK STRIP LOIN STEAK 196 20.5g 0g 12.5g ORGANIC GROUND BEEF 214 18.8g 0g 15.2g 100% GRASS FED ORGANIC BEEF SIRLOIN STEAK 205 20.5g 0g 12.5g ORGANIC TOFU 82 8.2g 2.4g 4.7g

Nutrition Highlights

  • Excellent source of protein with 29.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (25% DV).

About ARTISAN SAUSAGE

ARTISAN SAUSAGE is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is protein, providing 29.3g of protein, 11.1g of carbohydrates, and 12.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

VITAL WHEAT GLUTEN, WATER, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED NON-GMO CANOLA OIL, ORGANIC SOY FLOUR, SPINACH, WHEAT BERRIES, SHOYU SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE), BASIL, NATURAL VEGAN FLAVORS, MALTODEXTRIN, GARLIC PUREE, LACTIC ACID (DERIVED FROM SUGAR), SALT, ONION POWDER, POTASSIUM CHLORIDE, OAT FIBER, GRANULATED GARLIC, PAPRIKA, SPICES.

Dietary Information

ARTISAN SAUSAGE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ARTISAN SAUSAGE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, ARTISAN SAUSAGE gets 45% of its calories from protein, 17% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ARTISAN SAUSAGE

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