7-GRAIN BREAD vs ORIGINAL CHOCOLATE BABKA
Nutrition comparison per 100 g serving
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7-GRAIN BREAD wins in 8 out of 10 nutrient categories
7-GRAIN BREAD: 8
vs
ORIGINAL CHOCOLATE BABKA: 0
(2 ties)
Overview
| Nutrient | 7-GRAIN BREAD | ORIGINAL CHOCOLATE BABKA | Winner |
|---|---|---|---|
| Calories | 209 cal | 404 cal | |
| Protein | 11.6 g | 7.0 g | |
| Carbs | 37.2 g | 56.1 g | |
| Fat | 1.2 g | 17.5 g | |
| Fiber | 7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-GRAIN BREAD | ORIGINAL CHOCOLATE BABKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7-GRAIN BREAD | ORIGINAL CHOCOLATE BABKA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Sodium, Na | 465 MG | 167 MG |