50/50 BLEND BABY SPINACH & SPRING MIX vs BABY LETTUCE BLEND

Nutrition comparison per 100 g serving

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50/50 BLEND BABY SPINACH & SPRING MIX wins in 4 out of 12 nutrient categories

50/50 BLEND BABY SPINACH & SPRING MIX: 4 vs BABY LETTUCE BLEND: 3 (5 ties)

Overview

Nutrient	50/50 BLEND BABY SPINACH & SPRING MIX	BABY LETTUCE BLEND	Winner
Calories	24 cal	24 cal	Tie
Protein	2.4 g	2.4 g	Tie
Carbs	3.5 g	3.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	50/50 BLEND BABY SPINACH & SPRING MIX	BABY LETTUCE BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	11.8 MG
Vitamin K (phylloquinone)	0 UG	94.1 UG

Mineral	50/50 BLEND BABY SPINACH & SPRING MIX	BABY LETTUCE BLEND
Calcium, Ca	94 MG	82 MG
Iron, Fe	2.4 MG	1.3 MG
Potassium, K	459 MG	329 MG
Sodium, Na	88 MG	112 MG

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