12 MONTH AGED GOUDA CHEESE vs SOY SATION
Nutrition comparison per 100 g serving
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SOY SATION wins in 5 out of 8 nutrient categories
12 MONTH AGED GOUDA CHEESE: 2
vs
SOY SATION: 5
(1 ties)
Overview
| Nutrient | 12 MONTH AGED GOUDA CHEESE | SOY SATION | Winner |
|---|---|---|---|
| Calories | 464 cal | 225 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 35.7 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 12 MONTH AGED GOUDA CHEESE | SOY SATION | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 893 MG | |
| Sodium, Na | 643 MG | 679 MG |