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Vegetables Prepared/Processed

Dive into the world of prepared and processed vegetables, a diverse group of 5855 foods encompassing everything from canned beans and frozen peas to pickled beets and vegetable-based sauces. These items offer convenience and extended shelf life while still contributing essential vitamins, minerals, and fiber to your diet. While processing can sometimes reduce certain nutrients, many prepared vegetables retain significant nutritional value. For instance, canned tomatoes are a great source of lycopene, and frozen vegetables often preserve vitamins lost during fresh produce storage. These versatile ingredients are kitchen staples, readily integrated into soups, stews, stir-fries, salads, and side dishes. Depending on the preparation method, these foods can offer various health benefits, including improved digestion, heart health, and reduced risk of chronic diseases. Be mindful of added sodium, sugar, and unhealthy fats in some processed options, and always check the nutrition label to make informed choices that align with your dietary needs.

Browse nutrition facts for 1,379 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
Libby's Italian Cut Green Beans 28oz Seneca Foods Corp
12 0.8g 2.5g 0g
Libby's Low Sodium Mixed Vegetables 104oz Seneca Foods Corp
36 0.8g 5.6g 0g
Libby's Sliced Carrots 14.5oz Seneca Foods Corp
17 0g 3.3g 0g
Libby's USDA Frozen 4 Way Mixed Vegetable Seneca Foods Corp
56 2.3g 11.2g 0g
Libby's USDA Frozen 4 Way Mixed Vegetable - 6 pack, 5lb bags Seneca Foods Corp
56 2.3g 11.2g 0g
Libby's Whole Kernel Corn 106oz Seneca Foods Corp
64 1.6g 11.2g 0.8g
LKSIDE PEAS Lakeside Foods Inc.
0 0g 0g 0g
MCCAIN DEEP CRINKLE CUT 12X2 LBS McCain Foods USA
129 1.2g 20g 5.9g
MG Org Black Bean & Corn Salsa GENERAL MILLS SALES INC.
48 3.2g 9.7g 0g
Migliore Diced Tomatoes, 102oz Can Red Gold, Inc.
21 0.9g 3.7g 0.2g
Migliore Diced Tomatoes, 102oz Can - CS of 6 Red Gold, Inc.
21 0.9g 3.7g 0.2g
Migliore Whole Peeled Tomatoes, 102oz Can Red Gold, Inc.
17 0.9g 3.7g 0.2g
Migliore Whole Peeled Tomatoes, 102oz Can - Case of 6 Red Gold, Inc.
17 0.9g 3.7g 0.2g
MIXED VEG Seneca Foods Corporation
36 0.8g 6.4g 0g
MrGln Orgnc Diced Tmtoes 6 Pk GENERAL MILLS SALES INC.
23 0.8g 4.6g 0g
MrGln Orgnc Garlic Clntr Salsa GENERAL MILLS SALES INC.
32 0g 6.5g 0g
Muir Glen Organic Black Bean and Corn Salsa GENERAL MILLS SALES INC.
0 3.2g 9.7g 0g
Muir Glen Organic Canned Tomato Paste GENERAL MILLS SALES INC.
97 3.0g 20.2g 0.5g
Muir Glen Organic Canned Tomato Puree GENERAL MILLS SALES INC.
44 1.8g 8.8g 0.2g
Muir Glen Organic Canned Tomato Sauce GENERAL MILLS SALES INC.
43 1.8g 8.7g 0.2g
Muir Glen Organic Canned Tomato Sauce with No Salt Added GENERAL MILLS SALES INC.
44 1.7g 9.1g 0.2g
Muir Glen Organic Chunky Canned Tomato Sauce GENERAL MILLS SALES INC.
28 1.1g 5.6g 0.1g
Muir Glen Organic Crushed Canned Tomatoes with Basil GENERAL MILLS SALES INC.
33 1g 7g 0g
Muir Glen Organic Crushed Fire Roasted Tomatoes GENERAL MILLS SALES INC.
0 1.5g 7.7g 0g
Muir Glen Organic Crushed Tomatoes With Basil GENERAL MILLS SALES INC.
0 1.5g 7.7g 0g
Muir Glen Organic Diced Canned Tomatoes GENERAL MILLS SALES INC.
23 1g 4g 0g
Muir Glen Organic Diced Canned Tomatoes with No Salt Added GENERAL MILLS SALES INC.
23 1g 5g 0g
Muir Glen Organic Diced Fire Roasted Tomatoes GENERAL MILLS SALES INC.
0 0.8g 4.6g 0g
Muir Glen Organic Diced Tomatoes GENERAL MILLS SALES INC.
0 0.8g 4.6g 0g
Muir Glen Organic Diced Tomatoes 6 Pack GENERAL MILLS SALES INC.
0 0.8g 4.6g 0g
Muir Glen Organic Diced Tomatoes Fire Roasted No Salt GENERAL MILLS SALES INC.
0 0.8g 3.9g 0g
Muir Glen Organic Diced Tomatoes in Juice GENERAL MILLS SALES INC.
0 0.8g 3.9g 0g
Muir Glen Organic Diced Tomatoes San Marzano Style With Basil and Garlic GENERAL MILLS SALES INC.
24 1g 5g 0g
Muir Glen Organic Diced Tomatoes with Garlic & Onion GENERAL MILLS SALES INC.
26 1g 5g 0g
Muir Glen Organic Diced Tomatoes, No Salt Added GENERAL MILLS SALES INC.
0 0.8g 4.6g 0g
Muir Glen Organic Fire Roasted Crushed Canned Tomatoes GENERAL MILLS SALES INC.
34 1.3g 7.2g 0g
Muir Glen Organic Fire Roasted Diced Canned Tomatoes GENERAL MILLS SALES INC.
20 0.8g 4.3g 0g
Muir Glen Organic Fire Roasted Diced Canned Tomatoes with Medium Green Chilies GENERAL MILLS SALES INC.
22 0.8g 4.3g 0.2g
Muir Glen Organic Fire Roasted Diced Canned Tomatoes with No Added Salt GENERAL MILLS SALES INC.
22 0.8g 4.6g 0g
Muir Glen Organic Fire Roasted Diced Tomatoes GENERAL MILLS SALES INC.
0 0.8g 4.6g 0g
Muir Glen Organic Fire Roasted Diced Tomatoes with Medium Green Chilies GENERAL MILLS SALES INC.
0 0.8g 4.2g 0g
Muir Glen Organic Fire Roasted Diced Tomatoes, No Salt Added GENERAL MILLS SALES INC.
0 0.8g 3.9g 0g
Muir Glen Organic Fire Roasted Petite Diced Tomatoes GENERAL MILLS SALES INC.
0 0.8g 4.6g 0g
Muir Glen Organic Fire Roasted Whole Canned Tomatoes GENERAL MILLS SALES INC.
20 1g 4g 0g
Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes GENERAL MILLS SALES INC.
35 1.6g 6.2g 0g
Muir Glen Organic Fire Roasted With Roasted Garlic Petite Diced Tomatoes GENERAL MILLS SALES INC.
0 0.8g 5.4g 0g
Muir Glen Organic Garlic Cilantro Salsa GENERAL MILLS SALES INC.
0 0g 6.5g 0g
Muir Glen Organic Ground Peeled Tomatoes GENERAL MILLS SALES INC.
29 1g 6g 0g
Muir Glen Organic Heirloom Brandywine Diced Tomatoes, No Salt Added GENERAL MILLS SALES INC.
0 1.5g 3.9g 0g
Muir Glen Organic Medium Chili Starter with Jalapenos GENERAL MILLS SALES INC.
39 1.5g 7.5g 0.3g
Muir Glen Organic Medium Salsa GENERAL MILLS SALES INC.
0 0g 6.5g 0g
Muir Glen Organic Mild Chili Starter with Bell Peppers GENERAL MILLS SALES INC.
39 1.5g 7.5g 0.3g
Muir Glen Organic Mild Salsa GENERAL MILLS SALES INC.
0 0g 6.5g 0g
Muir Glen Organic Petite Diced Fire Roasted Green Tomatoes GENERAL MILLS SALES INC.
26 1.2g 4.9g 0.2g
Muir Glen Organic Petite Diced Fire Roasted Tomatoes with Chipotle Peppers GENERAL MILLS SALES INC.
31 0.8g 6.2g 0g
Muir Glen Organic Petite Diced Tomatoes GENERAL MILLS SALES INC.
23 0.8g 4.6g 0g
Muir Glen Organic San Marzano Style Whole Peeled Canned Tomatoes GENERAL MILLS SALES INC.
23 0.9g 4.8g 0.1g
Muir Glen Organic San Marzano Style Whole Peeled Tomatoes GENERAL MILLS SALES INC.
0 0.8g 4.2g 0g
Muir Glen Organic Stewed Canned Tomatoes GENERAL MILLS SALES INC.
25 1g 5g 0g
Muir Glen Organic Stewed Tomatoes GENERAL MILLS SALES INC.
0 0.8g 3.9g 0g
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