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ZUREK SOUR RYE SOUP

Other Soups Square Enterprises Corp. Branded
24 Calories
0.4g Protein
3.6g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 8%
Carbs 3.6g 75%
Fat 0.8g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 0 MG 0%
Sodium, Na 520 MG 23%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SPICY BLACK BEAN SOUP, SPICY BLACK BEAN 68 3.4g 12.8g 0.7g TOMATO & SWEET BASIL SOUP, TOMATO & SWEET BASIL 59 0.9g 8.0g 2.7g LENTIL VEGETABLE SOUP, LENTIL VEGETABLE 64 2.7g 10.0g 1.6g VEGAN NOODLE 40 1.8g 5.3g 1.5g CHICKEN BROTH, CHICKEN 474 52.6g 0g 26.3g WHOLESOME 16 BEAN SOUP MIX WITH HAM SEASONING, HAM SEASONING 257 20g 62.9g 2.9g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (23% DV).

About ZUREK SOUR RYE SOUP

ZUREK SOUR RYE SOUP is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 3.6g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, VEGETABLE PUREE IN VARIABLE PROPORTIONS (4%) (OF ONIONS, POTATOES), FLOUR: RYE AND WHEAT (CONTAIN GLUTEN), NATURAL RYE SOURDOUGH (1%) (GLUTEN), WHEY (MILK, LACTOSE), SALT, LACTOSE (MILK), MILK PROTEIN, SKIMMED MILK POWDER, MUSHROOM EXTRACT, SPICES AND SPICE EXTRACTS, MARJORAM (0,05%), ACIDITY REGULATORS LACTIC ACID AND CITRIC ACID, SMOKE FLAVORINGS, FLAVORINGS (CONTAIN CELERY, LACTOSE).

Dietary Information

ZUREK SOUR RYE SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ZUREK SOUR RYE SOUP include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, ZUREK SOUR RYE SOUP gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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