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ZUCCHINI SPIRALS, ZUCCHINI

Frozen Prepared Sides Target Stores Branded
12 Calories
1.2g Protein
2.4g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.5mg 3%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 33%
Carbs 2.4g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 259 MG 6%
Sodium, Na 24 MG 1%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
CAULIFLOWER VEGGIE TOTS, CAULIFLOWER 153 2.4g 17.7g 8.2g BACON CHEDDAR CAULIFLOWER BAKE TOPPED WITH A CHEDDAR PARMESAN SAUCE, BACON, AND SCALLIONS, BACON CHEDDAR 112 5.6g 4g 8g PARMESAN GARLIC GREEN PEA PASTA, RICED BROCCOLI, RICED CAULIFLOWER, GRILLED ZUCCHINI, TOMATOES & SEASONING RICED VEGGIE BLENDS, PARMESAN GARLIC 100 4.7g 10.6g 4.1g MUSHROOM & SPRING PEA RISOTTO IN A CREAMY SAUCE, TOPPED WITH AGED PARMESAN CHEESE, MUSHROOM & SPRING PEA 90 2.8g 14.5g 2.4g CHEDDAR POTATOES WITH BROCCOLI POTATOES WITH BROCCOLI & CHEDDAR CHEESE SAUCE, CHEDDAR WITH BROCCOLI 76 3.1g 13.1g 1.2g BUTTERNUT SQUASH RISOTTO 165 2.6g 19.1g 9.6g

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ZUCCHINI SPIRALS, ZUCCHINI

ZUCCHINI SPIRALS, ZUCCHINI is a very low-calorie food with 12 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 2.4g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

INGREDIENTS: ZUCCHINI.

Dietary Information

ZUCCHINI SPIRALS, ZUCCHINI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 12 calories per 100 grams, ZUCCHINI SPIRALS, ZUCCHINI gets 39% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ZUCCHINI SPIRALS, ZUCCHINI

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