ZUCCHINI PANCAKES, ZUCCHINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 293 MG | 6% | |
| Sodium, Na | 333 MG | 14% |
About ZUCCHINI PANCAKES, ZUCCHINI
ZUCCHINI PANCAKES, ZUCCHINI is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 18.7g of carbohydrates, and 8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FRESH ZUCCHINI, CRACKER MEAL (WHEAT FLOUR), FRESH ONIONS, CANOLA OIL, FRESH CARROTS, EGG WHITES, POTATO STARCH, SALT, GARLIC, BASIL
Calorie Breakdown
At 160 calories per 100 grams, ZUCCHINI PANCAKES, ZUCCHINI gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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