ZUCCHINI & ONION QUINOA SALAD, ZUCCHINI & ONION
105
Calories
2.9g
Protein
13.3g
Carbs
4.3g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
105
% Daily Value*
Total Fat 4.3g
6%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 395mg
17%
Total Carbohydrate 13.3g
5%
Dietary Fiber 2.4g
9%
Total Sugars 1.9g
Protein 2.9g
6%
Vitamin D 0mcg
0%
Calcium 48mg
4%
Iron 1.1mg
6%
Potassium 110mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.9g
14%
Carbs
13.3g
65%
Fat
4.3g
21%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
About ZUCCHINI & ONION QUINOA SALAD, ZUCCHINI & ONION
ZUCCHINI & ONION QUINOA SALAD, ZUCCHINI & ONION contains 105 calories per 100g serving. It provides 2.9g of protein, 13.3g of carbohydrates, and 4.3g of fat. It also contains 2.4g of dietary fiber.
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