BROWN RICE
0
Calories
4.3g
Protein
30.7g
Carbs
5.7g
Fat
2.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 5.7g
7%
Saturated Fat 0.7g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 30.7g
11%
Dietary Fiber 2.1g
8%
Total Sugars 0.7g
Protein 4.3g
9%
Vitamin D 0mcg
0%
Calcium 14mg
1%
Iron 0.7mg
4%
Potassium 136mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.3g
11%
Carbs
30.7g
75%
Fat
5.7g
14%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
About BROWN RICE
BROWN RICE contains 0 calories per 100g serving. It provides 4.3g of protein, 30.7g of carbohydrates, and 5.7g of fat. It also contains 2.1g of dietary fiber.
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