Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ZIYAD, PREMIUM KIDNEY BEANS, WHITE CANNELLINI BEANS

Canned & Bottled Beans ZB Importing Inc. Branded
77 Calories
5.4g Protein
13.9g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 13.9g 5%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.4g 28%
Carbs 13.9g 72%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.8 MG 15%
Sodium, Na 269 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
DELUX GREAT NORTHERN BEANS 88 5.3g 15.0g 0.4g ORGANIC VEGETARIAN REFRIED BEANS 108 6.2g 16.9g 1.9g HOMESTYLE BAKED BEANS 123 5.4g 24.6g 0.4g ORGANIC BLACK BEANS 85 5.4g 15.4g 0g ORGANIC PINTO BEANS 85 5.4g 16.2g 0g CANNELLINI BEAN 85 6.2g 14.6g 0g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About ZIYAD, PREMIUM KIDNEY BEANS, WHITE CANNELLINI BEANS

ZIYAD, PREMIUM KIDNEY BEANS, WHITE CANNELLINI BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 13.9g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, CANNELLINI BEANS, SALT, CALCIUM CHLORIDE, DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION).

Dietary Information

ZIYAD, PREMIUM KIDNEY BEANS, WHITE CANNELLINI BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, ZIYAD, PREMIUM KIDNEY BEANS, WHITE CANNELLINI BEANS gets 28% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ZIYAD, PREMIUM KIDNEY BEANS, WHITE CANNELLINI BEANS

See how ZIYAD, PREMIUM KIDNEY BEANS, WHITE CANNELLINI BEANS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about ZIYAD, PREMIUM KIDNEY BEANS, WHITE CANNELLINI BEANS
Hi! Ask me anything about ZIYAD, PREMIUM KIDNEY BEANS, WHITE CANNELLINI BEANS — nutrition, recipes, health benefits, or meal ideas.