ZIYAD, HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About ZIYAD, HUMMUS
ZIYAD, HUMMUS is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICK PEAS, CREAM OF SESAME (TAHINI), CITRIC ACID, SALT, CHILI PEPPER.
Calorie Breakdown
At 117 calories per 100 grams, ZIYAD, HUMMUS gets 11% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ZIYAD, HUMMUS
See how ZIYAD, HUMMUS compares to other foods in terms of nutrition:
- ZIYAD, HUMMUS vs MILD HOMESTYLE SALSA, MILD HOMESTYLE
- ZIYAD, HUMMUS vs MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC
- ZIYAD, HUMMUS vs HOT SPICY GUACAMOLE MINIS, HOT SPICY
- ZIYAD, HUMMUS vs MILD AVOCADO VERDE GUACAMOLE MINIS WITH TOMATILLO SALSA, MILD AVOCADO VERDE
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.